15 days Annapurna Circuit Trek
Experience this 15 day Annapurna Circuit Trek through Nepal's most scenic and culturally rich region. Hike from Jagat to Jomsom via Thorung La Pass, total 136km/84mi, explore traditional Gurung and Thakali villages, and enjoy incredible views of the Annapurna and Dhaulagiri ranges before flying to Pokhara.
Itinerary
The Annapurna Circuit Trek is one of Nepal’s most popular and rewarding tea-house treks, renowned for its ethnic diversity, natural beauty, and breathtaking Himalayan scenery. This 15 day journey is moderately challenging, especially when crossing the Thorung La Pass (5,416 m) and trekking at higher altitudes beyond Manang.
Our classic route begins in Jagat, following the Marsyangdi Valley toward Manang, where the landscape transforms from lush green hills to alpine terrain. The trail continues across the dramatic Thorung La Pass, offering stunning views of Annapurna II, III, IV, and Dhaulagiri. Descend to Muktinath, an important pilgrimage site for both Hindus and Buddhists, and end your trek in Jomsom, the gateway to Mustang. From there, take a short scenic flight to Pokhara, Nepal’s serene lakeside city, to unwind and celebrate your achievement.
Covering about 136 km / 84 mi, this trek offers a perfect balance of adventure, culture, and nature. For travelers short on time, we can shorten the route by starting from Chame, saving two days on the road.
The best months to trek the Annapurna Circuit are April, May, September, October, and November.
You will be greeted at Kathmandu airport upon your arrival by our local guide, then transfer to your hotel in Kathmandu. Free explore Kathmandu on your own for the rest of today. We would suggest you stroll on Thames, the popular tourist hub in the capital city Kathmandu, where the narrow streets are full filed with stores, restaurants, cafes and bars etc.
After breakfast, you will be guided to have a Kathmandu city tour to visit the UNESCO World Heritage Sites of Kathmandu including Pashupatinath Temple, Bouddhanath Stupa, Swayambhunath Stupa and Kathmandu Durbar Square. Overnight at Kathmandu.
Today you have a fairly long drive to Jagat where your Annapurna Circuit Trek begins. On the way enjoy the views of the changing countryside, rivers, terraced farmlands and the stunning Himalayan Mountains. Overnight at Jagart guesthouse.
Today begins your adventure trek of Annapurna Circuit trek. You will follow the Marsyangdi River, pass by some magnificent waterfalls and lush green flora and fauna. The trail winds progressively uphill to Tal, the first village in the Manang region. Here the scenery starts to change dramatically from the lush beginnings of the trek. The trail continues along an impressive, wide valley upwards along stone staircases until you reach the village of Dharapani. Overnight at Dharapani local tea house.
Today the trail follows the Marsyangdi River, climbs towards Timang at 2750m continuing onwards through pine and fir forest. As the trail ascends through the forest there are incredible views overlooking the valley and of Annapurna II (7937m). Here you really start to get the feeling of being in the high mountains of the Himalaya. Before reaching Chame – the district headquarter of Manang region you will also get to see remarkable views of Mt. Manaslu (8156m) and Peak 29 (7871m).
The day begins as exiting the village past a prayer wheel leading into deep pine forest. Here the Marsyangdi Valley narrows and becomes at one of its steepest points with the trail carved right into the vertical rock face. As you pass this point the valley opens up to reveal a majestic mountain vista, where the Paungda Danda rock face towers over 1500m above the trailhead. Local Gurungs believe that atop Paungda Danda is the Gateway to Heaven. This impressive view follows with you as ascending to lower Pisang. If you arrive earlier, then you could do some acclimatization walk to the more traditional village-Upper Pisang. There are stunning views of the area from the viewpoint at the monastery.
The trail continues throughout the upper part of the Manang region where the Tibetan/Buddhist influence can be seen throughout. People in this region herd yaks and raise crops such as maize.
There is an important decision to make at the start of your day. There are two available routes to Manang from Pisang (southern and northern routes) which differ significantly in difficulty. It’s possible to follow the road all the way to Manang – an easy and quick walk of around 4-5 hours (southern route). The longer, more challenging route is to follow the trekking route from upper Pisang through Ghyaru and Ngawal (northern route) which will take closer to 6-8 hours just depending on your fitness. The views along the upper northern route of the Annapurna’s are stunning!
Today is a rest and acclimatization day.
There are a number of day walks available to do that offer amazing views, whilst also gaining altitude. One of the possibilities is to hike up the hill (400m ascent) behind Manang and visiting the monastery. Here you can get magnificent views of the entire Annapurna range and the enormous icefall that can be seen crashing down from Gangapurna.
Today is a shorter day, taking it slowly.
After breakfast, start walking towards Yak Kharka from Manang. The trail gradually climbs up to Gunsang Manang via Tenki Manang along the Jarsang Khola Valley. Today is the best day for beautiful Himalayan peaks, you can see Mt. Annapurna II, III, IV, Mt. Gangapurna, Mt. Tilicho, Mt. Manaslu, Pisang Peak, Chulu Peak etc. and finally reach Yak Kharka (4,050m).
This is another short day to aid in acclimatization.
Today head to the foot of Thorong La pass, Thorong Phedi. Slightly up the trail to Thorung Phedi, you will get to see large herds of blue sheep and yaks on the barren fields. Just before the Phedi, you have to cross the landslide area which is about 10 minutes. And finally, reach Phedi where you have lunch and settle into rooms here. You can walk up to High Camp (4880m) for acclimatization (optional).
Today is one of the most challenging and longest days (climb 1000 meters, and then descend 1600 meters again) of Annapurna Circuit trek.
The trek begins before sunrise at around 4AM to cross Thorong-La Pass (5416m), the Annapurna Circuit’s highest point. It is important to cross the pass by no later than 10AM to dodge the winds and potentially inclement weather. The pass is marked with praying flags and gives picturesque views of Mustang valley and high mountains up ahead. After crossing the Pass, another 4hours walk to reach Muktinath (3800m).
Muktinath is surrounded by rugged mountain landscapes and with unparalleled views of Dhaulagiri (8167m), the world’s 7th highest mountain. Muktinath is a sacred place for Hindus and Buddhists. Thousands of pilgrims visit this place and take the holy bath at 108 holy waterspouts in Muktinath Temple.
Today the trek goes to lower altitudes and entering the windy valley of Kali Gandaki. You will trek off the beaten via Kagbeni to Eklebhatti for better views and avoiding traffic. Then another 2 more hours of walking to reach Jomsom, the capital town of Mustang. Relax at Jomsom.
Morning a short 25-min flight from Jomsom takes you to the lakeside city of Pokhara. On arrival at Pokhara you will check in to the hotel near Phewa Tal (lakeside) and afternoon do some sightseeing around Pokhara valley: Fewa Lake, Devis Waterfall, Museums, and Gupteshwor cave. This evening you can sit by the lake and watch the sunset over the mountains.
You drive back to Kathmandu – some 206 kms and takes seven hours. We suggest you to sit on the left side of the bus which you will get the best views and will see the river, gorges, mountains, small settlements and terraced farming land. Back in Kathmandu, you will be taken back to your hotel where you can relax or stroll around Thamel for some last-minute shopping.
Final departure to your destinations as per your flight time.
Inclusions
Tour notes:
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