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Latest Corona Virus travel information
Home > FAQ > Tibet > How can I avoid getting high altitude sickness?

How can I avoid getting high altitude sickness?

First, listen to your body. A gradual ascent will allow your body to acclimatize to higher altitudes and the decreased oxygen supply. Do not take too much exercise per day and have more rest. 

Medication can also help to prevent high altitude sickness. Mild symptoms can be treated with proper medication, including Diamox (Acetazolamide) and Honjingtian (Rhodiola Eoccinea).

Want to know more details? Please talk with a travel advisor via online chat.

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Related questions

What should I do if I get high altitude sickness in Tibet?
Are bicycle trips available in Tibet?
What documents are required to board a train to Tibet?
How can I enter Tibet from Kathmandu?
What kind of trip requires military permit, PSB Permit and alien's travel permit?
What should I do when approached by beggars?
Can I withdraw cash in Tibet?
Will my Tibetan Guide speak good english?

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